Egg roll in a bowl is a healthy and delicious twist on traditional egg rolls, w/pork, loads of veggies & crispy wonton crisps on top low carb & whole 30.
2 Thick stalks of lemongrass coarse outer leaves discarded and tender leaves coarsely chopped
4 Cloves garlic peeled and crushed
1 inch Fresh ginger peeled and chopped
2 Shallots peeled and chopped
2 No.s Jalape stems removed and chopped
2 Strips uncooked bacon chopped
0.5 cup Fresh cilantro packed
0.5 teaspoon Salt
0.25 teaspoon Freshly ground black pepper
1 pound Ground pork
2 tablespoon Sesame oil divided
8 Wonton wrappers cut into wide strips
1 pound Napa cabbage or green cabbage, coarsely chopped
2 Large carrots shredded
1 bunch Green onions coarsely chopped
2 tablespoon Soy sauce or more
1 tablespoon Toasted sesame oil or more
As required Sweet chili sauce to taste, optional
flakes Red pepper flakes to taste, optional
Nutrition value
332
calories per serving
15 g Fat27 g Protein23 g Carbs10 g FiberOther
Current Totals
15 g Fat
27 g Protein
23 g Carbs
10 g Fiber
MacroNutrients
Carbs
23 g
Protein
27 g
Fiber
10 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
473 mg
Iron
11 mg
Vitamin A
1899 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
153 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
179 mg
Manganese
6 mg
Phosphorus
345 mg
Selenium
42 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment