A quick and easy cabbage and ground turkey stir fry that's perfectly hearty and deliciously flavorful a healthier alternative to egg rolls without the deep fried wonton wrappers yet it's still just as tasty
1 Small yellow onion, halved then thinly sliced into strips from root to tip
2 inch 1 red bell pepper, cored and sliced into thin strips
1 tablespoon Peeled and minced fresh ginger
4 Cloves garlic, minced
6 cup Shredded green cabbage
1.5 cup Matchstick carrots
0.25 cup Chopped green onions
Nutrition value
393
calories per serving
18 g Fat36 g Protein19 g Carbs13 g FiberOther
Current Totals
18 g Fat
36 g Protein
19 g Carbs
13 g Fiber
MacroNutrients
Carbs
19 g
Protein
36 g
Fiber
13 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
530 mg
Iron
10 mg
Vitamin A
2050 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
203 mcg
Vitamin B12
0 mcg
Vitamin C
116 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
195 mg
Manganese
5 mg
Phosphorus
418 mg
Selenium
34 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment