Current Totals
243 g Fat
116 g Protein
118 g Carbs
2 g Fiber
MacroNutrients
Carbs
118 g
Protein
116 g
Fiber
2 g
Fats
Vitamins & Minerals
Calcium
1318 mg
Iron
23 mg
Vitamin A
1003 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
4 mg
Vitamin B6
2 mg
Vitamin B9
566 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
16 mg
Copper
1 mcg
Magnesium
164 mg
Manganese
0 mg
Phosphorus
2972 mg
Selenium
252 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment