Ingredients For Egg, Chicken, And Waffle Sandwich Recipe
3 Hy vee frozen homestyle waffles
3 ounce Hy vee frozen fully cooked chicken strips
0.25 C. of hy vee select 100% pure maple syrup
1.5 teaspoon Sriracha
2 Hy vee large eggs
2 tablespoon Water
1 tablespoon Hy vee salted butter
2 tablespoon Hy vee short cuts chopped red bell peppers
0 Hy vee salt
0 Hy vee ground black pepper
2 Slice of bacon and jalapeno aged cheddar cheese
0 Avocado slices
Nutrition value
548
calories per serving
34 g Fat49 g Protein11 g Carbs10 g FiberOther
Current Totals
34 g Fat
49 g Protein
11 g Carbs
10 g Fiber
MacroNutrients
Carbs
11 g
Protein
49 g
Fiber
10 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
645 mg
Iron
5 mg
Vitamin A
527 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
85 mcg
Vitamin B12
1 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
121 mg
Manganese
0 mg
Phosphorus
780 mg
Selenium
71 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
