Mini egg bacon and cheese bites. a quick and easy bite-size high-protein and low-carb breakfast. these starbucks copycat mini egg bites are the perfect start for your day
Ingredients For Bacon Egg and Cheese Egg Bites Recipe
6 Large eggs
0.25 teaspoon Salt
0.25 teaspoon Pepper
0.5 cup Cottage cheese
1 teaspoon Hot sauce
5 Slices bacon
1 cup Sharp cheddar cheese
Nutrition value
128
calories per serving
8 g Fat12 g Protein2 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
12 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
12 g
Fiber
0 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
235 mg
Iron
1 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
205 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment