2 can Condensed cream of chicken and mushroom soup
1 can Condensed chicken broth
4 cup Cut up cooked turkey
1 Bag frozen mixed vegetables
2 cup Bisquick heart smart mix
0.5 teaspoon Poultry seasoning
1.5 cup Fat free milk
Nutrition value
148
calories per serving
5 g Fat17 g Protein7 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
17 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
17 g
Fiber
0 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
85 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
201 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment