Taco Salad Recipe

Name: Taco Salad Recipe
Total time: 10 min
Yield: 2
Cuisine: Mexican

Recipe By EatingWell

Pre-cooked ground beef makes this easy taco salad recipe ready in under 30 minutes.

4.4

24 Rating - Rate

Non Vegdiet

10minstotal

ingredients serves

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Ingredients For Taco Salad Recipe

4 ounce Refrigerated seasoned ground beef, such as chi chi's brand
3 cup Romaine Lettuce, Shredded
0.75 cup Tomatoes, Chopped
0.5 cup Canned no salt added black beans, rinsed and drained
0.25 cup Shredded Reduced Fat Cheddar Cheese
1.75 ounce Package baked nacho cheese flavor tortilla chips
2 tablespoon Light sour cream

Nutrition
value

323

calories per serving

18 g Fat26 g Protein14 g Carbs6 g FiberOther

Current Totals

18 g Fat
26 g Protein
14 g Carbs
6 g Fiber

MacroNutrients

Carbs
14 g
Protein
26 g
Fiber
6 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
461 mg
Iron
8 mg
Vitamin A
3477 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
142 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
137 mg
Manganese
1 mg
Phosphorus
433 mg
Selenium
28 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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