Ingredients For Slow Cooker Beef Bourguignon Recipe
5 Slices bacon
3 pound Beef chuck boneless
1 pound Baby potatoes
5 Carrots medium
3 Garlic cloves
8 ounce Mushrooms fresh
1 Parsley fresh
2 tablespoon Thyme
2 cup Chicken
0.25 cup Soy sauce
0.5 cup Tomato sauce
0.25 cup Flour
1 cup Red cooking wine
Nutrition value
1990
calories per serving
109 g Fat180 g Protein56 g Carbs20 g FiberOther
Current Totals
109 g Fat
180 g Protein
56 g Carbs
20 g Fiber
MacroNutrients
Carbs
56 g
Protein
180 g
Fiber
20 g
Fats
Fat
109 g
Vitamins & Minerals
Calcium
470 mg
Iron
35 mg
Vitamin A
5723 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
47 mg
Vitamin B6
4 mg
Vitamin B9
191 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
327 mg
Manganese
5 mg
Phosphorus
1766 mg
Selenium
110 mcg
Zinc
36 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
