Easy Ropa Vieja Stew Recipe

Name: Easy Ropa Vieja Stew Recipe
Total time: 25 min
Yield: 8
Cuisine: Mexican

Recipe By Taste Of Home

Use your slow cooker for this meaty Cuban classic, which offers bold flavors without a lot of hands-on time. Denise Nyland, Panama City, Florida.

4.3

17 Rating - Rate

Non Vegdiet

25minstotal

25minsPrep

Cook

ingredients serves

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Ingredients For Easy Ropa Vieja Stew Recipe

1 Boneless beef chuck roast , cut in half
2 tablespoon Olive oil
2 Large onions, coarsely chopped
2 Large green peppers, coarsely chopped
4 Jalapeno peppers, seeded and minced
1 Habanero pepper, seeded and minced
3 can Diced Tomatoes, Undrained
0.5 cup Water
6 Garlic cloves, minced
2 tablespoon Minced fresh cilantro
4 teaspoon Beef bouillon granules
2 teaspoon Pepper
1.5 teaspoon Ground Cumin
1 teaspoon Dried oregano
0.5 cup Pimiento stuffed olives, coarsely chopped
Hot cooked rice, optional

Nutrition
value

calories per serving

4 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

4 g Fat
2 g Protein
7 g Carbs
2 g Fiber

MacroNutrients

Carbs
7 g
Protein
2 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
46 mg
Iron
1 mg
Vitamin A
156 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
2 mg
Phosphorus
29 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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