Pineapple Rum Punch Recipe

Recipe By Deliciously Sprinkled

This easy pineapple rum punch will absolutely be your summer go-to drink after one sip of this refreshing and truly delicious drink, your taste buds will be begging for more. never in my life have.

3.7
21 Rating - Rate
diet
5minstotal
5minsPrep
Cook

ingredients serves

12
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Ingredients For Pineapple Rum Punch Recipe

Nutrition
value
106
calories per serving
< 1 g Fat< 1 g Protein11 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 11 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    0 g
  • Fiber
    2 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    0 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    53 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    12 mg
  • Manganese
    1 mg
  • Phosphorus
    14 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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