Current Totals
23 g Fat
19 g Protein
183 g Carbs
12 g Fiber
MacroNutrients
Carbs
183 g
Protein
19 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
152 mg
Iron
13 mg
Vitamin A
773 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
113 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
209 mg
Manganese
2 mg
Phosphorus
390 mg
Selenium
7 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment