Get the chips ready for this quick and easy no-cook restaurant-style salsa recipe! in less than five minutes, you will have a delicious, healthy appetizer or snack everyone will love. It's bright, fresh and perfect for parties!.
0.5 jalapeño, seeded and membranes removed or leave in for spicy
14.5 ounce can diced tomatoes, not with basil I use Tuttorosso
handful cilantro
1 juice of lime
0.25 teaspoon kosher salt
Nutrition value
33
calories per serving
< 1 g Fat4 g Protein4 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
4 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
198 mg
Iron
4 mg
Vitamin A
338 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
2 mg
Phosphorus
65 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment