Mongolian beef is easy to make, and features an addictive sauce that is warmly perfumed with asian flavors. It is also easy to batch prep for convenience.
0.5 teaspoon Ginger finely minced, or ginger paste
1 tablespoon Minced Garlic
2 piece Green onions cut on a diagonal into small
0.25 cup Olive oil
0.25 cup Cornstarch/cornflour
Nutrition value
380
calories per serving
21 g Fat8 g Protein37 g Carbs3 g FiberOther
Current Totals
21 g Fat
8 g Protein
37 g Carbs
3 g Fiber
MacroNutrients
Carbs
37 g
Protein
8 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
35 mg
Iron
1 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
98 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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