Easy Mexican Goulash Recipe

Name: Easy Mexican Goulash Recipe
Total time: 30 min
Yield: 4
Cuisine: European

Recipe By All Recipes

Ground beef simmers in an easy, taco-spiced tomato sauce in this quick macaroni dinner.

4.2

20 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Easy Mexican Goulash Recipe

1 pound Lean Ground Beef
1 Small onion, chopped fine
0.25 cup Finely chopped green bell pepper
1 tablespoon Worcestershire sauce
1 can Diced tomatoes with green chile peppers
1 Package frozen corn
0.5 cup Medium salsa
2 tablespoon Taco seasoning mix

Nutrition
value

252

calories per serving

17 g Fat24 g Protein1 g Carbs2 g FiberOther

Current Totals

17 g Fat
24 g Protein
1 g Carbs
2 g Fiber

MacroNutrients

Carbs
1 g
Protein
24 g
Fiber
2 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
20 mg
Iron
4 mg
Vitamin A
290 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
241 mg
Selenium
15 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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