1 pound Bare chickens fresh boneless, skinless chicken breast fillets, cut crosswise in 1/2
As required Kosher salt and freshly ground black pepper, to taste
0.5 cup All purpose flour
Nutrition value
903
calories per serving
76 g Fat30 g Protein27 g Carbs2 g FiberOther
Current Totals
76 g Fat
30 g Protein
27 g Carbs
2 g Fiber
MacroNutrients
Carbs
27 g
Protein
30 g
Fiber
2 g
Fats
Fat
76 g
Vitamins & Minerals
Calcium
83 mg
Iron
3 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
264 mg
Selenium
31 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
