Sure, you could buy a $10 tub of hummus and a bag of pita chips at the grocery store. Or you could make eitan bernaths homemade hummus and zaatar pita chips at home and revel in your snack handiwork. It takes 15 minutes. What are you waiting for?
Ingredients For Homemade Hummus With Za’atar Pita Chips Recipe
Hummus
15.5 ounce Two cans chickpeas, drained and rinsed
2 Garlic Cloves, Peeled
0.5 cup Extra virgin olive oil, plus more as needed
0.25 cup Tahini
3 tablespoon Lemon juice
As required Kosher salt and freshly ground black pepper, to taste
Pita Chips
4 Store bought pitas
2 tablespoon Extra virgin olive oil
2 teaspoon Zaatar
1 teaspoon Kosher salt
Nutrition value
332
calories per serving
22 g Fat10 g Protein22 g Carbs14 g FiberOther
Current Totals
22 g Fat
10 g Protein
22 g Carbs
14 g Fiber
MacroNutrients
Carbs
22 g
Protein
10 g
Fiber
14 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
88 mg
Iron
4 mg
Vitamin A
95 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
129 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
2 mg
Phosphorus
148 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
