Goulash Recipe

Name: Goulash Recipe
Total time: 35 min
Yield: 10
Cuisine: American

Recipe By I Wash You Dry

This easy goulash recipe is a quick and affordable one pan dinner that's filled with ground beef and macaroni in a hearty and cheesy tomato sauce.

4.4

10 Rating - Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

ingredients serves

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Ingredients For Goulash Recipe

1 tablespoon Olive oil
1 cup Onion diced
1 Green bell pepper, diced
2 pound Ground beef, lean
3 teaspoon Garlic, minced
15 ounce 2 cans tomato sauce
15 ounce 2 cans petite diced tomatoes
3 cup Beef broth
3 tablespoon Worcestershire sauce
2 teaspoon Seasoned salt
2 tablespoon Italian seasoning
3 Bay leaves
2 cup Macaroni noodles, uncooked
1 cup Cheddar cheese, shredded

Nutrition
value

480

calories per serving

20 g Fat36 g Protein36 g Carbs3 g FiberOther

Current Totals

20 g Fat
36 g Protein
36 g Carbs
3 g Fiber

MacroNutrients

Carbs
36 g
Protein
36 g
Fiber
3 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
174 mg
Iron
3 mg
Vitamin A
952 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
416 mg
Selenium
28 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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