100 gram bittersweet or semisweet chocolate, chopped
150 milliliter milk, whole or low fat
150 milliliter Bailey's liquor
1.5 medium sized ripe banana, peeled, and cut into chunks
1 tablespoon dark rum
Nutrition value
332
calories per serving
9 g Fat7 g Protein51 g Carbs7 g FiberOther
Current Totals
9 g Fat
7 g Protein
51 g Carbs
7 g Fiber
MacroNutrients
Carbs
51 g
Protein
7 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
67 mg
Iron
2 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
163 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
