Ingredients For Chicken with Rice and Gravy Recipe
2 pound Chicken breasts or tenders
12 ounce 2 jars of prepared chicken gravy
Salt and pepper to season
4 cup Rice. prepare according to package directions
Nutrition value
1460
calories per serving
56 g Fat82 g Protein155 g Carbs5 g FiberOther
Current Totals
56 g Fat
82 g Protein
155 g Carbs
5 g Fiber
MacroNutrients
Carbs
155 g
Protein
82 g
Fiber
5 g
Fats
Fat
56 g
Vitamins & Minerals
Calcium
98 mg
Iron
13 mg
Vitamin A
0 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
24 mg
Vitamin B6
2 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
212 mg
Manganese
2 mg
Phosphorus
990 mg
Selenium
69 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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