Chicken Tamale Casserole Recipe

Name: Chicken Tamale Casserole Recipe
Total time: 40 min
Yield: 8
Cuisine: Mexican

Recipe By Isabel Eats

This chicken tamale casserole is made with layers of cornbread crust, enchilada sauce, shredded chicken, corn and lots of cheese Ready in only 40 minutes.

4.2

21 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Chicken Tamale Casserole Recipe

9.5 ounce Box corn muffin mix
4 ounce 1 can diced green chiles
1 Large egg
0.33000000000000007 cup Milk
3.5 cup Cooked shredded chicken
1 tablespoon Chili powder
1 teaspoon Garlic powder
1 teaspoon Ground cumin
1 teaspoon Onion powder
1.25 cup Red enchilada sauce
15 ounce 1 can cream style corn
2 cup Mexican blend shredded cheese

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Nutrition
value

244

calories per serving

12 g Fat17 g Protein15 g Carbs7 g FiberOther

Current Totals

12 g Fat
17 g Protein
15 g Carbs
7 g Fiber

MacroNutrients

Carbs
15 g
Protein
17 g
Fiber
7 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
109 mg
Iron
2 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
163 mg
Selenium
15 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.