550 gram Oven-roasted garlic and onion pasta sauce
1 Onion Diced
1 teaspoon Crushed garlic
0.5 Red capsicum diced
0.5 Yellow capsicum diced
0.5 Green capsicum diced
1 Sweet Chilli Sauce
1 cup Cheese grated *to taste
Nutrition value
593
calories per serving
32 g Fat54 g Protein15 g Carbs4 g FiberOther
Current Totals
32 g Fat
54 g Protein
15 g Carbs
4 g Fiber
MacroNutrients
Carbs
15 g
Protein
54 g
Fiber
4 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
397 mg
Iron
3 mg
Vitamin A
521 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
0 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
0 mg
Phosphorus
604 mg
Selenium
51 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment