0.1200000000000001 teaspoon Crushed red pepper flakes
Nutrition value
180
calories per serving
7 g Fat3 g Protein25 g Carbs6 g FiberOther
Current Totals
7 g Fat
3 g Protein
25 g Carbs
6 g Fiber
MacroNutrients
Carbs
25 g
Protein
3 g
Fiber
6 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
176 mg
Iron
7 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
6 mg
Phosphorus
93 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment