Double-Shell Tacos Recipe

Name: Double-shell Tacos Recipe
Total time: 30 min
Yield: 2
Cuisine: Mexican

Recipe By Taste Of Home

These two-shell tacos from our Test Kitchen staff are twice the fun. A warm pita spread with refried beans enfolds a crispy taco shell filled with savory ground beef and tempting toppings.

3.9

26 Rating - Rate

Non Vegdiet

30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Double-Shell Tacos Recipe

0.5 pound Ground Beef
2 tablespoon Taco Seasoning
0.33333333333333326 cup Water
0.5 cup Refried Beans
2 Whole Pita Breads
2 Taco Shells
Toppings:chopped green onions, chopped tomatoes, sliced ripe olives, shredded cheddar cheese, sour cream and/or shredded lettuce, optional

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Nutrition
value

241

calories per serving

17 g Fat23 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

17 g Fat
23 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
23 g
Fiber
0 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
7 mg
Iron
3 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
228 mg
Selenium
13 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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