Double-Shell Tacos Recipe

Name: Double-shell Tacos Recipe
Total time: 30 min
Yield: 2
Cuisine: Mexican

Recipe By Taste Of Home

These two-shell tacos from our Test Kitchen staff are twice the fun. A warm pita spread with refried beans enfolds a crispy taco shell filled with savory ground beef and tempting toppings.

3.9

26 Rating - Rate

Non Vegdiet

30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Double-Shell Tacos Recipe

0.5 pound Ground Beef
2 tablespoon Taco Seasoning
0.33333333333333326 cup Water
0.5 cup Refried Beans
2 Whole Pita Breads
2 Taco Shells
Toppings:chopped green onions, chopped tomatoes, sliced ripe olives, shredded cheddar cheese, sour cream and/or shredded lettuce, optional

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Nutrition
value

241

calories per serving

17 g Fat23 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

17 g Fat
23 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
23 g
Fiber
0 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
7 mg
Iron
3 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
228 mg
Selenium
13 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.