Double Decker Baked Tacos Recipe

Name: Double Decker Baked Tacos Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By An Affair from the Heart

A crunchy corn taco wrapped inside of a refried bean smothered flour soft taco, filled and baked.

4.8

19 Rating - Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

ingredients serves

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Ingredients For Double Decker Baked Tacos Recipe

8 Small four tortillas
8 Crunchy corn taco shells
1 pound Lean Ground Beef
1 Taco seasoning packet or your own homemade
1 Small Onion, Chopped
1 Package shredded mexican cheese, divided
1 can Refried Beans
1 tablespoon Milk
1 tablespoon Martinez salsa
Topping ideas:lettuce, tomatoes, salsa, cheese, olives, sour cream avocado

Nutrition
value

254

calories per serving

17 g Fat24 g Protein1 g Carbs2 g FiberOther

Current Totals

17 g Fat
24 g Protein
1 g Carbs
2 g Fiber

MacroNutrients

Carbs
1 g
Protein
24 g
Fiber
2 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
23 mg
Iron
4 mg
Vitamin A
259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
242 mg
Selenium
15 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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