Current Totals
65 g Fat
11 g Protein
146 g Carbs
3 g Fiber
MacroNutrients
Carbs
146 g
Protein
11 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
65 mg
Iron
11 mg
Vitamin A
156 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
1 mcg
Vitamin C
3 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
553 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment