2 tablespoon Homemade taco seasoning or 1 packet store bought
0.25 cup Water
1 Head lettuce, shredded
1 pint Grape tomatoes, halved
1 Bell pepper, sliced or chopped
2 cup Shredded cheddar cheese
0.5 Bag nacho cheese doritos, crushed
1 cup Homemade french dressing or store bought
Nutrition value
161
calories per serving
10 g Fat15 g Protein2 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
15 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
15 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
235 mg
Iron
1 mg
Vitamin A
435 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
232 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment