1 pound Chicken breast tenderloins, cut into bite-size pieces
1 Large onion, diced
4 Cloves garlic, chopped
2 Jars alfredo sauce
0.5 cup Grated Parmesan Cheese
1 tablespoon Italian Seasoning
Nutrition value
159
calories per serving
6 g Fat17 g Protein7 g Carbs2 g FiberOther
Current Totals
6 g Fat
17 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
17 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
103 mg
Iron
2 mg
Vitamin A
167 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
1 mg
Phosphorus
183 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment