Our home economists coated strips with a slightly sweet sauce before rolling them in a seasoned crumb mixture. Teriyaki sauce complements apricot preserves and honey.
1.5 pound Boneless skinless chicken breasts, cut into 1 inch strips
1 cup Crushed sesame snack crackers
0.5 teaspoon Ground ginger
0.25 teaspoon Salt
Nutrition value
461
calories per serving
23 g Fat25 g Protein39 g Carbs< 1 g FiberOther
Current Totals
23 g Fat
25 g Protein
39 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
39 g
Protein
25 g
Fiber
1 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
254 mg
Iron
12 mg
Vitamin A
343 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
430 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
