Ingredients For Dahi chicken (recipe under 20 minutes) Recipe
350 gram curd marinated chicken fillets
3 Onions
1 Tomato
2 teaspoon garlic crushed
1 teaspoon ginger grated
1 teaspoon chilli paste
2 teaspoon coriander powder
1 teaspoon Chicken masala
3 teaspoon Oil
0.5 cup curd
2 teaspoon Kasoori methi
Khada masala few for seasoning
1 teaspoon Zeera
1 teaspoon coriander leaves finely chopped
2 teaspoon Ghee
Nutrition value
302
calories per serving
17 g Fat20 g Protein18 g Carbs3 g FiberOther
Current Totals
17 g Fat
20 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
20 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
85 mg
Iron
2 mg
Vitamin A
660 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
234 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment