Ingredients For Cumin Molasses Spiced Burgers Recipe
500 gram Island pasture ground beef or ground bison
3 tablespoon Molasses
0.5 teaspoon Each of sea salt, fresh ground pepper, cumin and paprika
2 Cloves garlic
1 Shallot
Chipotle lime mayo
Nutrition value
456
calories per serving
20 g Fat63 g Protein< 1 g Carbs1 g FiberOther
Current Totals
20 g Fat
63 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
63 g
Fiber
1 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
61 mg
Iron
8 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
5 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
2 mg
Phosphorus
539 mg
Selenium
78 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment