This crudit platter is a guaranteed hit at parties Full of crisp, creamy, sweet & salty components, it's a fun, delicious appetizer from the book platters and boards by shelly westerhausen.
1 ounce 15 can cannellini beans, rinsed and drained
2 tablespoon Olive oil
2 tablespoon Torn fresh basil leaves
2 teaspoon Fresh Rosemary Leaves
2 tablespoon Fresh lemon juice
0.5 teaspoon Lemon zest
0.5 teaspoon Sea salt
Freshly ground black pepper
0.25 cup Water
2 Persian cucumbers, sliced
1.5 cup Blanched snap peas
3 Rainbow carrots, chopped
2 Heirloom tomatoes, sliced into wedges
Nutrition value
623
calories per serving
59 g Fat6 g Protein17 g Carbs12 g FiberOther
Current Totals
59 g Fat
6 g Protein
17 g Carbs
12 g Fiber
MacroNutrients
Carbs
17 g
Protein
6 g
Fiber
12 g
Fats
Fat
59 g
Vitamins & Minerals
Calcium
143 mg
Iron
5 mg
Vitamin A
2486 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
2 mg
Phosphorus
101 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment