Cruciferous Coleslaw Recipe

Name: Cruciferous Coleslaw Recipe
Total time: 15 min
Yield: 8
Cuisine: American

Recipe By A Couple Cooks

This easy coleslaw is a great way to eat cruciferous vegetables like cabbage and Brussels sprouts! It’s totally irresistible.

4.3

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15minstotal

ingredients serves

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Ingredients For Cruciferous Coleslaw Recipe

4 cup 1/2 head green cabbage, enough for shredded
4 cup 1/2 head red cabbage, enough for shredded
8 Brussels Sprouts
1 cup 1 carrot, enough for shredded
0.5 cup Mayonnaise
2 tablespoon Apple cider vinegar
2 tablespoon Maple syrup
0.5 teaspoon Dried Dill
0.5 teaspoon Chili powder
1 teaspoon Kosher salt

Nutrition
value

calories per serving

< 1 g Fat6 g Protein9 g Carbs6 g FiberOther

Current Totals

< 1 g Fat
6 g Protein
9 g Carbs
6 g Fiber

MacroNutrients

Carbs
9 g
Protein
6 g
Fiber
6 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
268 mg
Iron
4 mg
Vitamin A
678 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
2 mg
Phosphorus
97 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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