Crockpot three bean barbecue with sausage is such a simple recipe. I just throw all the ingredients in the crock pot and it makes a meal. Easy and good
Ingredients For Crockpot Three Bean Barbecue Recipe
15 ounce 1 can pork n beans drained
16 ounce 1 can chili beans drained
15 ounce 1 can pinto beans drained
1 pound Package smoked sausage or sausage or your choice cut into chunks
1 Onion chopped
0.25 cup Brown sugar
2 tablespoon Dijon mustard
2 tablespoon Tomato ketchup
2 tablespoon Molasses i used sorghum. you could use any kind you like or even pancake syrup
1 tablespoon Worcestershire sauce
drop Few drops hot sauce
Nutrition value
364
calories per serving
16 g Fat21 g Protein33 g Carbs9 g FiberOther
Current Totals
16 g Fat
21 g Protein
33 g Carbs
9 g Fiber
MacroNutrients
Carbs
33 g
Protein
21 g
Fiber
9 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
91 mg
Iron
4 mg
Vitamin A
357 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
92 mg
Manganese
0 mg
Phosphorus
237 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
