Ingredients For Crockpot Spicy Chicken Tortilla Soup Recipe
1 sweet onion, diced
2 jalapeños, seeded and chopped
2 cloves garlic, minced or grated
1 pound boneless, skinless chicken breast
2 teaspoon cumin
1 teaspoon kosher salt and pepper
3 cup homemade or store bought red enchilada sauce
3 cup low sodium chicken broth
1 cup cooked white or brown rice
1 juice of lime
0.5 cup fresh cilantro, chopped, plus more for serving
tortilla chips, diced mango, sliced avocado, limes, shredded cheddar, and yogurt, for serving
Nutrition value
444
calories per serving
12 g Fat41 g Protein41 g Carbs4 g FiberOther
Current Totals
12 g Fat
41 g Protein
41 g Carbs
4 g Fiber
MacroNutrients
Carbs
41 g
Protein
41 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
73 mg
Iron
5 mg
Vitamin A
660 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
349 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
