0.33000000000000007 cup Chipotle peppers in adobo sauce
0.25 cup Chopped fresh cilantro
1 cup Pineapple salsa
1 Container store bought salsa or pico de gallo
1 Medium sized red onion, diced
0.5 cup Finely chopped cilantro
Nutrition value
101
calories per serving
2 g Fat11 g Protein7 g Carbs7 g FiberOther
Current Totals
2 g Fat
11 g Protein
7 g Carbs
7 g Fiber
MacroNutrients
Carbs
7 g
Protein
11 g
Fiber
7 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
76 mg
Iron
4 mg
Vitamin A
1647 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
103 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment