3 Small chicken breasts or 2 larger ones, boneless and skinless
1 piece Carrot, peeled and chopped into small
1 cup Frozen peas
3 Med potatoes, peeled and cut into small cubes
1 can Condensed cream of chicken soup
0.5 cup Water
As required Salt and pepper to taste
1 Pkg pillsbury pie crust
1 Egg for egg wash
Nutrition value
245
calories per serving
3 g Fat12 g Protein40 g Carbs10 g FiberOther
Current Totals
3 g Fat
12 g Protein
40 g Carbs
10 g Fiber
MacroNutrients
Carbs
40 g
Protein
12 g
Fiber
10 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
68 mg
Iron
3 mg
Vitamin A
1149 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
182 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
