3 Small chicken breasts or 2 larger ones boneless and skinless
1 piece Carrot peeled and chopped into small
1 cup Frozen peas
3 Med potatoes peeled and cut into small cubes
1 can 10 oz condensed cream of chicken soup
0.5 cup Water
As required Salt And Pepper To Taste
1 Pkg pillsbury pie crust 2 crusts
1 Egg for egg wash
Nutrition value
82
calories per serving
1 g Fat4 g Protein13 g Carbs3 g FiberOther
Current Totals
1 g Fat
4 g Protein
13 g Carbs
3 g Fiber
MacroNutrients
Carbs
13 g
Protein
4 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
23 mg
Iron
1 mg
Vitamin A
383 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
61 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
