This crock pot red beans and rice recipe is my new favorite meal. Not only is it full of flavor, but its also the easiest thing to make. Just toss it in the crock pot, go about your day, and enjoy it at dinner time
Ingredients For Crock Pot Red Beans And Rice Recipe
1 pound Bag of dried red beans
7 cup Water
1 Green Bell Pepper, Chopped
1 Medium Onion, Chopped
3 Celery stalks, chopped
3 Garlic cloves, chopped or minced
2 can Campbells chicken broth
1.5 pound Smoked Sausage
2 tablespoon Creole Seasoning
Rice
Nutrition value
384
calories per serving
13 g Fat20 g Protein45 g Carbs16 g FiberOther
Current Totals
13 g Fat
20 g Protein
45 g Carbs
16 g Fiber
MacroNutrients
Carbs
45 g
Protein
20 g
Fiber
16 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
136 mg
Iron
6 mg
Vitamin A
512 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
279 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
165 mg
Manganese
2 mg
Phosphorus
348 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
