Ingredients For Crock Pot Creamy Kale & Sausage Soup Soup Recipe
2 tablespoon Avocado Oil
1 pound Turkey Italian Sausage
1 Head lacinato kale
3 Cloves Garlic
0.33000000000000007 cup Sun dried tomatoes drained
6 cup Chicken Broth
1 can Full fat coconut milk
1 teaspoon Dried oregano
1 teaspoon Dried Parsley
Nutrition value
391
calories per serving
15 g Fat55 g Protein3 g Carbs2 g FiberOther
Current Totals
15 g Fat
55 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
55 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
70 mg
Iron
2 mg
Vitamin A
134 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
1 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
338 mg
Selenium
44 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
