29 ounce Can diced tomatoes we used the roasted garlic and onion yum
10.75 ounce Can tomato soup
2 cup Beef broth or water
Garnish:sour cream shredded cheddar cheese
Nutrition value
233
calories per serving
10 g Fat21 g Protein14 g Carbs10 g FiberOther
Current Totals
10 g Fat
21 g Protein
14 g Carbs
10 g Fiber
MacroNutrients
Carbs
14 g
Protein
21 g
Fiber
10 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
76 mg
Iron
4 mg
Vitamin A
1154 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
106 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
0 mg
Phosphorus
213 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment