1 bunch Small cilantro, leaves and stems finely chopped, plus whole leaves for garnish
4 No.s Jalape , Seeded And Minced
2 Garlic Cloves, Minced
1 tablespoon Ground Cumin
1 tablespoon Chili powder
2 teaspoon Dried oregano
Nutrition value
376
calories per serving
5 g Fat23 g Protein54 g Carbs20 g FiberOther
Current Totals
5 g Fat
23 g Protein
54 g Carbs
20 g Fiber
MacroNutrients
Carbs
54 g
Protein
23 g
Fiber
20 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
231 mg
Iron
8 mg
Vitamin A
2790 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
291 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
197 mg
Manganese
2 mg
Phosphorus
374 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment