0.5 cup Orange juice we love these with orange juice but can use water or apple juice
Nutrition value
165
calories per serving
6 g Fat1 g Protein26 g Carbs2 g FiberOther
Current Totals
6 g Fat
1 g Protein
26 g Carbs
2 g Fiber
MacroNutrients
Carbs
26 g
Protein
1 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
35 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment