Crispy roasted whole chicken is crispy on the outside and juicy on the inside. Buy a nice whole chicken, coat it with lemon zest and seasonings, and bake it until done. Such a classic and delicious dish.
Ingredients For Crispy Roasted Whole Chicken Recipe
5 pound Whole organic chicken removed of liver, gizards, hearts
1 Medium onion chopped
2 inch 6 large carrots peeled and chopped into wo
2 Medium lemons one zested, one chopped into eighths
5 Cloves garlic peeled
1 teaspoon Kosher salt
1 teaspoon Freshly ground black pepper
0.5 teaspoon Poultry seasoning
4 sprig Thyme
2 tablespoon Unsalted butter softened
2 tablespoon Olive oil
Nutrition value
569
calories per serving
22 g Fat91 g Protein2 g Carbs3 g FiberOther
Current Totals
22 g Fat
91 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
91 g
Fiber
3 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
44 mg
Iron
42 mg
Vitamin A
294 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
19 mg
Vitamin B6
4 mg
Vitamin B9
4311 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
94 mg
Manganese
3 mg
Phosphorus
1029 mg
Selenium
195 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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