Crispy Buffalo Style Quinoa Sliders With Sweet Corn + Scallions Recipe

Name: Crispy Buffalo Style Quinoa Sliders With Sweet Corn + Scallions Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By How Sweet Eats

3.8

17 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Crispy Buffalo Style Quinoa Sliders With Sweet Corn + Scallions Recipe

2 cup Cooked quinoa
1 cup Cooked sweet corn
4 Scallions, sliced
2 Garlic cloves, minced
2 tablespoon Freshly chopped cilantro
0.33000000000000007 cup Finely grated romano cheese
0.25 cup Panko bread crumbs
2 tablespoon Flour
2 Large eggs
2 tablespoon Buffalo wing sauce + more for topping
0.25 teaspoon Salt
0.25 teaspoon Pepper
2 tablespoon Olive oil
4 ounce White cheddar cheese
8 Multigrain slider buns or dinner rolls, toasted

Nutrition
value

317

calories per serving

12 g Fat15 g Protein37 g Carbs8 g FiberOther

Current Totals

12 g Fat
15 g Protein
37 g Carbs
8 g Fiber

MacroNutrients

Carbs
37 g
Protein
15 g
Fiber
8 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
282 mg
Iron
5 mg
Vitamin A
159 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
260 mg
Selenium
14 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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