Crispy Brussels Sprouts Recipe

Recipe By Our Zesty Life

These brussels sprouts are crispy, flavorful, and oh-so-easy to make

3.6
28 Rating - Rate
Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

6
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Ingredients For Crispy Brussels Sprouts Recipe

Nutrition
value
166
calories per serving
11 g Fat7 g Protein9 g Carbs7 g FiberOther

Current Totals

  • 11 g Fat
  • 7 g Protein
  • 9 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    85 mg
  • Iron
    2 mg
  • Vitamin A
    547 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    131 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    141 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    1 mg
  • Phosphorus
    151 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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