Creamy Parmesan Garlic Quinoa Recipe

Recipe By Moore or Less Cooking

Creamy parmesan garlic quinoa is a delicious and easy side dish, perfect for a summer cookout This one pot quinoa side dish is so flavorful with lots of garlic and parmesan cheese and packed with protein.

4.1
27 Rating - Rate
Non Vegdiet
20minstotal
2minsPrep
18minsCook

ingredients serves

2
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Ingredients For Creamy Parmesan Garlic Quinoa Recipe

Nutrition
value
397
calories per serving
13 g Fat13 g Protein55 g Carbs16 g FiberOther

Current Totals

  • 13 g Fat
  • 13 g Protein
  • 55 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    13 g
  • Fiber
    16 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    224 mg
  • Iron
    8 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    174 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    134 mg
  • Manganese
    5 mg
  • Phosphorus
    216 mg
  • Selenium
    8 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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