Ingredients For One Pot Chicken, Rice And Mushrooms Recipe
4 Boneless Chicken Breasts
2 tablespoon Vegetable canola or light olive oil
8 ounce Cremini mushrooms sliced
1 cup Uncooked white rice
3 Cloves Garlic Chopped
2 teaspoon Dried oregano
2.25 cup Chicken Stock
0.25 cup Heavy cream optional
0.5 teaspoon Salt
0.25 teaspoon Pepper
Sliced onions for garnish
Nutrition value
420
calories per serving
20 g Fat19 g Protein41 g Carbs3 g FiberOther
Current Totals
20 g Fat
19 g Protein
41 g Carbs
3 g Fiber
MacroNutrients
Carbs
41 g
Protein
19 g
Fiber
3 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
70 mg
Iron
4 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
2 mg
Phosphorus
238 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
