Ingredients For Creamy Lemon Parmesan Chicken Recipe
2 tablespoon Pine Nuts
1 tablespoon Extra virgin olive oil
500 gram Chicken Tenderloins
3 Garlic Cloves, Finely Chopped
60 milliliter White wine
300 milliliter Bulla cooking cream
1 Finely grated rind of lemon
25 gram Finely Grated Parmesan
1 Green shallot, thinly sliced, plus extra, thinly sliced, to serve
Fresh basil leaves, to serve
Nutrition value
377
calories per serving
25 g Fat26 g Protein8 g Carbs1 g FiberOther
Current Totals
25 g Fat
26 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
26 g
Fiber
1 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
91 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
2 mg
Phosphorus
323 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
