As required Salt and fresh ground pepper, to taste
2 tablespoon Olive oil
1 tablespoon Butter
3 Cloves garlic, minced
2 teaspoon All purpose flour
1 cup 2% milk
4 ounce Low fat cream cheese, cut up into cubes
1 teaspoon Dried basil
1 teaspoon Dried oregano
0.5 teaspoon Dried thyme
Freshly shredded parmesan cheese, for garnish
Chopped fresh parsley, for garnish
Nutrition value
465
calories per serving
37 g Fat25 g Protein9 g Carbs2 g FiberOther
Current Totals
37 g Fat
25 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
25 g
Fiber
2 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
170 mg
Iron
3 mg
Vitamin A
99 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
2 mg
Phosphorus
305 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
