Creamy Garlic Chicken Recipe

Name: Creamy Garlic Chicken Recipe
Total time: 28 min
Yield: 4
Cuisine: Italian

Recipe By I Wash You Dry

This creamy garlic chicken recipe with spinach in a creamy parmesan cheese sauce is delicious over hot pasta.

4.6

18 Rating - Rate

Non Vegdiet

28minstotal

10minsPrep

18minsCook

ingredients serves

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Ingredients For Creamy Garlic Chicken Recipe

4 Chicken breast halves
0.25 teaspoon Salt
0.25 teaspoon Black pepper
0.25 teaspoon Garlic powder
3 tablespoon Land o lakes butter with canola oil; divided
6 Cloves garlic, minced
0.25 cup White cooking wine
1 cup Heavy cream
0.25 cup Freshly grated parmesan cheese
2 Handfuls fresh baby spinach, roughly chopped
pinch Pinch red pepper flakes
Squeeze of fresh lemon juice

Nutrition
value

133

calories per serving

9 g Fat4 g Protein6 g Carbs2 g FiberOther

Current Totals

9 g Fat
4 g Protein
6 g Carbs
2 g Fiber

MacroNutrients

Carbs
6 g
Protein
4 g
Fiber
2 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
101 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
3 mg
Phosphorus
71 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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